COURSES

Diabetes Reversal Course
Course code: DIBREV
Courses: Diabetes Reversal Course
Fees: HKD 9400
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Course code: DIBREV

Location:

Fees:

  • HK$9,400
  • Student needs to prepare the following items and deposit on the start day.
    • Deposit of chef uniform sets total $402
       (By cash, including chef jacket($300), apron($50), big towel($30)，spoon & fork ($10，no return) and chef hat($12，no return))
    • Two new kitchen clothes with different colours＄12

Introduction:

  • Our Diabetes Reversal Cooking Class course doesn't just teach you to cook - it empowers you to transform your health while enjoying the rich, authentic flavors of Italy. Learn to create stunning plant-based versions of classic Italian dishes that can help you:

    • Lower cholesterol and blood pressure
    • Increase energy levels and mental clarity
    • Achieve sustainable weight management
    • Reduce inflammation and improve overall health
    • Improve sleep quality and mood

Content:

Lesson (1)

BENVENUTO – Warm Up

  • Culinary techniques: Pizza Dough.
  • Plating technique introduction: (1) Rules of presentation (2) Choice of plates (3) Equipment
  • Ricette Basi : Vegan Mozzarela (meltable)
  • Dishes:
    1. Pizza Bianca di Patate e Tartuffo – White pizza with potatoes, mushrroms and truffle infused oil
    2. Pizza Marguerita or free-style
Lesson (2)

ANTIPASTI

  • Culinary techniques: Knife skills. Stock.
  • Plating Technique (1)infused oil  (2) cold spherification (3) vegetable cutting garnishes  
  • Ricette Basi : Vegetable Stock, Creamy vegan ricotta
  • Dishes:
    Bruschetta Pomodoro e Ricotta – Crunchy Bread with Tomatoes and Ricotta
    Caponata di Melanzane - Roasted Aubergine on Crispy bread
    Trifolata di Funghi - Sauteed Mushrooms on Crispy bread
Lesson (3)

PRIMI

  • Culinary techniques: Pasta. Sauces.
  • Plating Technique (1) Purees and strips
  • Ricette Basi: Vegan Pasta, Vegan Parmesan, Vegan “bacon”, Cream cheese (savoury)
  • Dishes:
    Spaghetti alla Carbonara- Spaghetti Carbonara
    Ravioli di Zucca - Pumpkin Ravioli with Spinach and Cream-Cheese Filling
    Spaghetti alla Bolognese - Spaghetti with Bolognese Sauce
Lesson (4)

SECONDI

  • Culinary techniques: sauces - cold emulsion. Plating Technique.
  • (1) Foams (2) Bread Croutes
  • Ricette Basi: Seitan, vegan mayonnaise, Tomato sauce
  • Dishes
    "Vitello" Tonnato - Thinly Sliced Roast with "Tuna" Sauce
    Polpettone alla Pomodori  – Tofu-Meatballs with Tomato Sauce  
    Bastoncini di Pesce Fritto - Fried “Fish” Sticks with Garlicnnayse.  
Lesson (5)

PIATTI UNICI

  • Culinary Techniques: Rice.
  • Plating techniques. (1) Basquets (2) leaf garnishes
  • Ricette Basi: Vegan Mozzarela (non – meltable)
  • Dishes:
    Risotto alla Milanese – Saffron Risotto
    Arancine - Rice Balls filled with Mozzarella and Tomato Sauce
    Capunet – Spinach Gnocchi with Fried Sage and Parmesan
Lesson (6)

DOLCI

  • Culinary Techniques: Desserts -  Custards, Fruits.
  • Plating techniques. (1) tuille (2) edible flowers
  • Ricette Basi: Plant-based Cream Cheese (sweet)
  • Dishes:
  • Coppa ai Piccoli Frutti – Cream-Cheese and Berries Dessert
    Titamisú
    Gelato al Basilico – Basil Ice-Cream

Course Arrangement: 3 hours per lesson, total 6 lessons.

Medium of Instruction: English or Cantonese

Make-up: This course do not provide make-up classes.

Awards:

  • Students who achieve a minimum attendance of 75% may apply for "Attendance Certificate in Diabetes Reversal Cooking Class".  Award will be issued within 3 months.

Application:

Contact Us


Hong Kong Culinary Academy

1/F, Block C, Cho Yiu Centre,
Cho Yiu Chuen,
6 King Cho Road,
Kwai Chung, Hong Kong

Monday – Friday (0900 – 2000), Saturday (0900 – 1600)
Sunday & public holidays (closed)

TEL: 2156 0612/2156 0610

FAX: 2529 6311

＊ Academy reserve the rights to adjust the courses arrangements, assessments and teaching methods. For enquiries: 2156 0612.
 

Useful Information:

Inspiring Success Story: How Vegan Cooking Reversed Type 2 Diabetes in Just 3 Weeks!

Brooklyn Borough President Eric Adams (Now NYC Mayor) Shares His Life-Changing Journey

3
Weeks to Clear Vision
17→5.7
A1C Level Drop
30
Pounds Lost
100%
Diabetes Reversal

"My plant-based diet is the No. 1 reason that my diabetes was put into remission. Within three weeks, my vision cleared up. Within three months, my A1C level dropped from the high teens to 5.7."

- Eric Adams, NYC Mayor & Former Brooklyn Borough President

The Remarkable Transformation:

  • Starting Point: A1C level in high teens (anything over 6.4% is diabetes)
  • Doctor's Warning: "I'm surprised you aren't in a coma"
  • 3 Weeks Later: Vision problems completely cleared
  • 3 Months Later: A1C dropped to 5.7 (normal range)
  • Additional Benefits: Eliminated tingling in hands and feet, normalized blood pressure and cholesterol, lost 30 pounds, increased energy levels

What Eric Adams Eliminated: All oil, flour, cakes, cookies, chips, meat, dairy, and processed foods

What He Embraced: Whole plant foods, vegetables, fruits, legumes, and grains


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